Living In The Present Moment

When you find yourself wandering the streets of your foggy past, or time-traveling through a land of delusional future... 

take a deep breath.

and then another...

and then one more. 

Look around you. There is only this one, beautiful, magical moment, silently waiting for you to take notice and be grateful. Over and over again...

Energy

Beauty is the most healing energy and should be everywhere around you. 

Smile. Breathe. Go slowly.